Bob’s Red Mill Organic Chia Seed, 12oz (Pack of 5) – Non GMO, Vegan, Keto Friendly, Paleo Friendly, Kosher

Bob’s Red Mill Organic Chia Seed, 12oz (Pack of 5) – Non GMO, Vegan, Keto Friendly, Paleo Friendly, Kosher Organic Chia Seeds are tiny powerhouses packed full of omega-3 fatty acids, protein and fiber! Add these incredibly nutritious black chia seeds to smoothies, hot cereal, baked goods—even popcorn. Chia’s unique ability to absorb liquid makes it the perfect choice for creamy, luscious puddings and irresistible jams. Treasured for centuries as a source of strength and endurance, they’re loved today by athletes and health enthusiasts alike. The mild, nutty flavor of chia seeds goes well with both sweet and savory dishes Sprinkle ground chia on top of porridge and salads, and add to baked goods in place of flaxseed meal or poppy seeds An excellent source of fiber, with 6 grams of protein per serving Chia seeds also contain antioxidants, so-called “healthy fats” and essential fatty acids, including omega-3 fatty acids in the form of alpha-linolenic acid, and omega-6 fatty acids in the form of linoleic acid     Ingredients Organic Whole Chia Seeds Directions Use in puddings, smoothies, sprinkled on top of porridge and salads, in jams, or add to baked goods. Legal Disclaimer Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.